My Grieving Guide: The Mindful Way to Create Your New Normal

$20.00

Are you or someone you know, suffering a loss or a trauma? This book is designed to support people through the loss of a loved one or other traumatic life experiences.

Description

Are you or is someone you know, suffering a loss or a trauma? This book is designed to support people going through the loss of a loved one or other traumatic life experiences. It has been proven that mindfulness training helps in rebuilding one’s mind and thought processes. This book includes guided writing prompts, generous supportive content, suggested activities, as well as many pages to reflect, so that you can start creating your new normal in life.

 

Additional information

Weight 0.2267 kg
Dimensions 22.86 × 15.24 × 22.86 cm

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